FROM HOLLOW TO GROUNDED
A Free 90-Minute Masterclass for Men Who've Built Everything But Feel Nothing
You've done it all.
Career built. Family started. House owned. Success achieved.
So why do you feel so disconnected?
In this 90-minute masterclass, I'm walking you through the exact framework I used to go from shutdown and numb to present and grounded—without therapy, meditation apps, or another self-help book.
You'll experience regulation (live breathwork), see your clearest vision (Average Perfect Day), and understand the gap between where you are and where you want to be.
By the end, you'll know exactly what you need to do next.
Next class: [DATE & TIME]
Zoom Link sent to your email immediately after registration
RESERVE YOUR SPOT
WHAT YOU'LL LEARN
PILLAR 1: REGULATION
Learn why your nervous system shutdown isn't a personal flaw—it's a protection pattern.
Discover the 3 signals your body gives before you check out.
PRACTICE: Live 10-minute breathwork so you experience what regulation actually feels like (not just theory).
PILLAR 2: VISION
Stop guessing at what you actually want.
Learn the framework that shows you your Average Perfect Day (not fantasy—your REAL life, aligned).
PRACTICE: Create your Average Perfect Day vision during the class.
PILLAR 3: THE GAP
See clearly the distance between where you are and where you want to be.
Understand why knowing what to do doesn't mean you actually do it.
PRACTICE: Complete your gap analysis so you know exactly what needs to change.
WHO IS THIS FOR?
This masterclass is for you if:
✓ You're 28-50 and have achieved external success (career, family, house, status)
✓ You feel hollow, numb, or disconnected despite having everything you "should" want
✓ You're willing to practice daily breathwork (yes, we do 10 minutes live)
✓ You want to understand why you shut down and what to do about it
✓ You're open to a framework that actually works (not another theory)
This is NOT for you if:
✗ You're looking for quick fixes or weekend hacks
✗ You're not willing to look at uncomfortable truths
✗ You need crisis intervention (this isn't therapy)
WHY ATTEND?
You'll Leave With:
✓ Direct experience of what regulation feels like (through live breathwork)
✓ Your clearest vision of what you actually want (your Average Perfect Day)
✓ A concrete understanding of your gap (what needs to change)
✓ The roadmap for what's next (how to close the gap)
✓ A community of men navigating the same transition
This isn't a sales pitch.
Yes, I'll mention GROUNDED at the end (the 12-week program that takes you deeper).
But this masterclass stands alone. You'll get real teaching, real practices, real insights.
You can apply it immediately whether you go deeper with GROUNDED or not.
ABOUT PETE
I'm Pete. I spent 15 years in the achievement game. Built a solid career. Started a family. Bought the house.
And I was completely hollow.
I shut down with my wife. I was numb with my kid. I was performing my own life instead of living it.
I tried therapy (got insight, didn't change). Tried meditation (felt good for 10 minutes). Tried willpower (lasted 2 weeks).
What finally worked was accessing the subconscious—through nervous system regulation, shadow integration, and embedded behaviour change.
That system is what I'm sharing in this masterclass.
Since then, I've become a double certified breathwork facilitator and transformational coach, studied shadow work and life coaching, and guided men through the exact transformation you're looking for.
This masterclass is distilled from 12 months of program development and real client results.
FAQ
Q: Do I need breathwork experience?
A: No. We start from zero. You'll receive full instruction during the live call.
---
Q: Is this live or recorded?
A: Live (with replay available for 7 days for those who register).
---
Q: Do I need to have my camera on?
A: Encouraged but not required. You'll get more out of it with camera on (and we take a group photo).
---
Q: What if I can't make the scheduled time?
A: Register anyway. You'll receive the replay link and can watch within 7 days.
Q: Will you be selling me something?
A: Yes—at the end, I'll invite you to go deeper with GROUNDED (12-week program, $2,000 founder rate). But this masterclass is complete on its own. No pressure.
---
Q: What's the bonus for staying until the end?
A: Free month of Integration Circle ($67 value) for anyone who stays live and attends the entire masterclass.
---
Q: How do I book a discovery call after the masterclass?
A: I'll drop the link on the call. You can book directly (valid for 3 days after the masterclass). If you're interested, book the call to see if GROUNDED is a fit.
REGISTRATION
Ready to understand your shutdown pattern and see your clearest vision?
This 90-minute masterclass will give you:
✓ Direct experience of regulation (live breathwork)
✓ Your Average Perfect Day vision
✓ A clear gap analysis
✓ The roadmap for what's next
SAVE MY SPOT
Next class: [DATE & TIME]
Zoom link sent immediately after registration
---
Bonus for staying live until the end:
Free month of Integration Circle ($67 value) when you attend the full 90 minutes
The masterclass isn't about selling you something.
It's about giving you the framework and experience to understand:
Why you shut down (it's not you, it's your nervous system)
What you actually want (your Average Perfect Day)
What needs to change (the gap)
What's possible (there IS a way forward)
Whether you go deeper with GROUNDED or not, you'll have these.
90 minutes. Free. Zoom.
Your spot is waiting.
Questions? Email: pete@inner-alchemy.ca
See you on the call.
— Pete